FREE: Organic Purple Perilla (Perilla frutescens) seeds 25

The listing, Organic Purple Perilla (Perilla frutescens) seeds 25 has ended.

This plant not only looks nice in your garden bcos of its purple colour, it is also edible and medicinal. There are 3 varieties of cultivated Perilla or commonly known as 'Shiso' : the green, red and purple varieties, with the green one being the most commonly used in Japanese sashimi. The purple one is used more for Japanese food colouring such as ginger or plum. I prefer to use in my drink mixed with kombucha and palm sugar.

The WILD Perilla seed oil is toxic (Perilla ketones) to livestocks. Only the wild type and not the cultivated type but I wouldn't eat the seeds even though it is high in fatty acid omega-3.

This plant is an annual and reseeds itself easily and can be pretty invasive but the purple colour would make a very interesting border in your garden. It's seed pods look like spikes and make sound when you shake them inside a paper bag, hence the nick-name 'rattlesnake'.

Perilla/kombucha drink :
I don't like to buy juices from the store bcos I don't like the preservatives nor added sugar or too much fructose (fructose is broken down in our liver just like alcohol). This drink is rich in beta-carotene (the purple colour in the perilla). I simmer some perilla leaves under low heat until all purple colour is gone fr the leaves (3rd pic showing the spent leaves which will be composted). Sometimes i sweeten my drink with stevia, other times I use palm sugar. I add kombucha tea (which I ferment myself) to give the drink a bit of ump..and tanginess. You can also try to add in some tamarind or lemon to taste. :)

I found this recipe online :
Shiso Salad
Serves 4
• 2 cucumbers, peeled and sliced
• 2 tablespoons seasoned rice vinegar
• 1 large peach, peeled and chopped
• ¼ cup green or purple shiso, chopped
• Pinch of salt
1. Combine cucumbers and vinegar; let stand at room temperature 10 minutes.
2. Add peach, shiso and salt. Toss to combine.