FREE: Shaun T Focus T25 Workout 14 DVDs Alpha+Beta+Gamma W/Resistance Band & Nutrition

The listing, Shaun T Focus T25 Workout 14 DVDs Alpha+Beta+Gamma W/Resistance Band & Nutrition has ended.

You are buying Shaun T Focus T25 Workout 14 DVDs Alpha+Beta+Gamma W/Resistance Band & Nutrition Guide. Complete Set!
START WITH THE ALPHA CYCLE. FIVE 25-MINUTE WORKOUTS TO BUILD YOUR FOUNDATION:
CARDIO:
25 minutes of calorie-burning, sweat-drenching cardio.
SPEED 1.0:
Ignite your quickness. Burn the fat. Fast-paced for fast results.
TOTAL BODY CIRCUIT:
Focus on strength and resistance—without lifting a single weight.
AB INTERVALS:
Cardio and ab intervals that shred the fat from your midsection.
LOWER FOCUS:
Focus on your lower-body muscles—the key to burning fat.
5 WEEKS LATER YOU'RE READY FOR THE BETA CYCLE:
CORE CARDIO:
This progressive cardio-core workout is about you getting shredded fast.
SPEED 2.0:
Rev it all the way up with Shaun's calorie-scorching, core-focused speed drills.
RIP'T CIRCUIT:
Cardio...upper body...legs...abs...repeat! This is how you get ripped in 25 minutes.
DYNAMIC CORE:
You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.
UPPER FOCUS:
Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.
In Gamma, you will focus on building strength and sculpting lean muscle. 4 DVD's:
Extreme circuit
Speed 3.0
The Pyramid
Rip'T Up

BONUSES:
BONUS #1-The Quick-Start Guide makes sure you hit the ground running. FOCUS T25 is fast and furious. And so is this guide.
BONUS #2-The Get It Done Nutrition Plan makes eating right easy. All the recipes have just 5 ingredients and take just 5 minutes of prep. Perfect for busy folks like you.
BONUS #3-The ALPHA-BETA wall calendar shows you which workout to do each day, as you get one step closer to that ripped body you want.

This Delivers a great workout.
Thanks for looking!
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