FREE: LAST ONE Women Waist Cincher Trainer Body Girdle Corset Gym Workout Sport shaper (ONLY SMALL)

The listing, LAST ONE Women Waist Cincher Trainer Body Girdle Corset Gym Workout Sport shaper (ONLY SMALL) has ended.

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Women Waist Cincher Trainer Body Girdle Corset Gym Workout Sport shaper

Size: Small

Condition: 100% Brand New
Material: 90%Polyester + 10%Spandex.
4 Flexible Spring Steel Boned Style

Waist training as a means of permanent waist-reduction and re-shaping is a practice requiring discipline and is best achieved when the following 3 components work in harmony:

•Waist Cinching using a traditional flex-boned corset
•Healthy Diet
•Regular Exercise

Results will be slower and harder to obtain if the 3 major components are not practiced as a gradual program of modifying the shape of the body.

STARTING OUT: A person’s body must become accustomed to the constriction of waist training. A new garment must be broken in otherwise you can damage the garment. The first few weeks of wearing the corset you must not over train. Begin by wearing the corset 2-4 hours per day. Gradually add an hour or two to your daily waist training regimen until you are able to wear the corset through out the entire day. Wear the corset on the first set of clasps. Once the garment is worn-in you can then begin to use the second set of clasps making the corset tighter. As your waist becomes smaller the corset will become comfortable and will not feel as tight. Now you can progress to the next size down as part of your continued waist-reduction regime. Bear in mind that individual’s body shapes are different.