The listing, CHI WALKING by Danny Dreyer has ended.
Chi Walking by Danny Dreyer and Katherine Dreyer. The five mindful steps for lifelong health and energy. This book will teach you how to: Get aligned, Engage your core, Create balance, Make a Choice, Move Forward. Written by well-known walking and running coaches. The five mindful steps program will get anyone, regardless of age or athletic ability into great shape from head to toe, inside and out.