FREE: Chia Seeds

The listing, Chia Seeds has ended.

Chia seeds are a very beneficial herb. They have protein, antioxidants, fiber, nutrients and omega tatty acids. They improve blood markers so are great for diabetes and have many bone nutrients. These are great to put in many foods you eat. They can be grown as plants or as sprouts to be eaten in salads. They can be eaten as seeds too.

Chia is an annual and is related to mint and salvia. Chia prefers full sun and about 12 hours of it. Don't presoak these seeds before planting. Chia can grow up to be a large bush and has pretty flowers on it if planted in the ground.

A few ways chia can be used are:
Drink as tea,
Sprinkle on food
Eaten as sprouts
Used in mulch
Soak in water and drink
Chew chia seeds
Bake in bread
Milkshakes and smotties
Animal and bird food