FREE: Lot of 5 DVD & CD Mixed Variety Workouts for Everyone!!

The listing, Lot of 5 DVD & CD Mixed Variety Workouts for Everyone!! has ended.

Lot of 5 DVD & CD Mixed Variety Workouts for Everyone!!

All of these DVD’s are in like new condition and play perfectly. No jumps, bumps or glitches. The “FIRM” DVD workout is still sealed and has never been opened.

1. Older & Wiser Workout for Seniors and Active Older Adults with Sue Grant (DVD): The workouts include low impact aerobics (23 minutes). Gentle stretch training (21 minutes). Relaxing cool down & stretch (10 minutes).

2. Prevention Fitness Systems Express Workout - Belly Butt & Thighs (DVD): Specifically designed to target those perennial problem areas, this timesaving program combines short bursts of cardio and toning exercises that burn fat and firm muscles in 10-minute increments.

3. The FIRM CardioWeight System (4 DVD Set): BRAND NEW SEALED - A series of total body workouts that combine cardio and body sculpting. Consists of four great DVD's to kick-start your fitness.

4. Rodney Yee's Yoga for Beginners (DVD): Designed for those just beginning to practice Yoga, this title features respected Yoga experts Rodney Yee and Colleen Saidman leading the viewer through 2 different series of poses. They also offer warnings about the most common mistakes made by those during the early days of Yoga training.

5. Shapely Secrets in Small Steps Big Success (CD): Shapely Secrets in 7, Small Steps, Big Success, Audio Cd.

Workouts will ship free within 48 hours of the end of the auction and will include a tracking number that will be send to you as your shipping label is printed.