FREE: Yoga & Pilates DVD workout that combines the 2 - resistance band included
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The listing, Yoga & Pilates DVD workout that combines the 2 - resistance band included has ended.
Louise Solomon's Yoga and Pilates - the breakthrough workout that combines the best elements of yoga and Pilates that encompasses the flexibility, meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates. There is a 5 minute introduction to breathing and 2 workouts. There's also a workout that you can do at your desk for revitalization. Part of this requires a resistance band, which I will include in the package. It says this is for all fitness levels, but not suitable for pregnant women. If you like this, check out my other pilates auction.Yoga & Pilates DVD workout that combines the 2 - resistance band included is in the Movies & TV Shows | Other DVDs & Movies category