FREE: The BIggest Loser - 6 Weeks to A Healthier You!

The listing, The BIggest Loser - 6 Weeks to A Healthier You! has ended.

Based on the Hit TV Show - "The Biggest Loser" paperback, 304 pages.

The Biggest Loser: 6 Weeks to a Healthier You - by Cheryl Forberg, RD, Melissa Robertson, Lisa Wheeler - brings the Ranch into your home and gives you the same tools, medical advice, nutrition tips, and exercise instruction that the contestants receive there. In just 6 weeks, you can change your future and make strides toward preventing and reversing conditions such as diabetes, heart disease, and high blood pressure. You'll also learn how to:
• Boost your mood and brainpower
• Protect yourself from colds and flus by enhancing immunity
• Cut your cancer risk with strength training and the power antioxidants
• Help prevent heart disease by getting plenty of aerobic exercise and trimming saturated fat from your diet

With delicious recipes, easy-to-follow meal plans, and 6 weeks of exercises to get you moving, The Biggest Loser: 6 Weeks to a Healthier You helps you lose pounds―and gain a lifetime of good health.

From a NON-SMOKING, Bug free, cat-loving household.

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