FREE: The South Beach Diet: Good Fats Good Carbs Guide - Free Shipping

The listing, The South Beach Diet: Good Fats Good Carbs Guide - Free Shipping has ended.

The South Beach Diet: Good Fats Good Carbs Guide -
The Complete and Easy Reference for All Your Favorite Foods,
Revised Edition

The new edition will include:
o An expanded nutritional breakdown: total carbs and net carbs, total fat and saturated fat, fiber, and sugar.
o More food listings including meal replacement bars, other convenience foods, healthy fast-food menu items, and beverages.
o FAQs organized by phase and designed to answer dieters' most common questions.
o A foreword by Dr. Agatston detailing new research and outlining the changes to the diet.
o Each food listing will now have a recommendation by phase. For example, bananas might be a food to avoid in the first 2 weeks of Phase One but will be a food to enjoy in Phase Two.

Get ready for the New Year ~ with a good meal plan!

Paperback: 160 pages
Publisher: Rodale Books; Rev Exp edition (April 19, 2005)
Language: English
ISBN-10: 1594861986
ISBN-13: 978-1594861987
Product Dimensions: 5 x 0.4 x 7 inches
Shipping Weight: 2.4 ounces

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