The listing, Simply Pilates has ended.
"Simply Pilates" comprises a complete workout, progressing step-by-step through a series of beginner-level exercises which can easily be performed at home with nothing more than an exercise mat. Comes with DVD which has 42 peaceful minutes to relax and focus your mind in the privacy of your own home. You will be guided step-by-step through a complete workout. Easy-to-clean hard cover. In excellent condition!