The listing, Om Meditation and Yoga Workshop - Cyndi Lee & David Nichtern - DVD, CD, & Booklet has ended.
This package offers everything you need to practice yoga and meditation at home.
It includes:
- a DVD with 4 yoga and 5meditation session, each
about 15 minutes in length. Designed for beginners
to intermediate students.
- A Music CD featuring David Nichtern, Krishna Das,
Sultan Khan, Steve Gorn & Jamie Lawrence, TJ
Rehmi, Emilia Sosa, and Christopher Guest
- A Booklet written by David and Cyndi with info about
OM yoga, meditation practice, how to get started,
how to keep going, and more.