FREE: Yoga - An I11ustrated Guide
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The practice of Yoga has attracted millions of people all over the world, simply because it works! Its secret lies in funding the balance , through exercise and breathing, to achieve optimum health and well-being. This practical guide includes: history of Yoga, Yoga in daily life, correct breathing techniques, benefits of Yoga and planning a program! This book is a must read, easy and so healthy!Yoga - An I11ustrated Guide is in the Books | Textbooks & Education category