FREE: FREE SHIPPING BOOK: Everyday Calm: Relaxing Rituals for Busy People by Darrin Zeer

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The listing, FREE SHIPPING BOOK: Everyday Calm: Relaxing Rituals for Busy People by Darrin Zeer has ended.

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Book: Self-Help Spirituality Health

Everyday Calm: Relaxing Rituals for Busy People by Darrin Zeer (2003, Hardcover): Darrin Zeer

ISBN-10: 0811837572 | ISBN-13: 9780811837576 |

Comments: Stated ISBN. Hardcover. Clean copy. Some shelfwear.

Editorial Reviews
A quarter of a million readers have relaxed in the workplace thanks to Darrin Zeer's Office Yoga and Office Spa. Now Everyday Calm offers over 50 fun and simple ideas for daily stress relief no matter where you are. Start the morning with a Yoga Yawn to wake up your face and feel energized. Rely on the contents of a Spa on the Go bag to turn waiting in line into a pampering escape. And make ReinCARnation work for you when you can't find your car in a crowded parking lot. Using his expert knowledge of yoga, meditation, aromatherapy, massage, and feng shui, Zeer creates effective stress-busters that are easy to do on the way home from work, at the supermarket, and even at the movies. Packed with Cindy Luu's charming illustrations, Everyday Calm delivers anytime-anywhere stress relief.

Questions & Comments

this would be great for my panic disorder

Nov 9th, 2011 at 7:31:48 AM PST by

It's a great book. Thanks for bidding.

Nov 9th, 2011 at 11:43:55 AM PST by

Sounds great. Just became your new fan! :)

Nov 9th, 2011 at 8:33:59 PM PST by

Thanks bunches!

Nov 10th, 2011 at 9:43:39 AM PST by

FREE SHIPPING BOOK: Everyday Calm: Relaxing Rituals for Busy People by Darrin Zeer is in the Books | Nonfiction Books category