FREE: Insanity DVD Set

The listing, Insanity DVD Set has ended.

Brand New, never been opened. Ordered and decided I was too out of shape to get into shape :)

Set of 10 disc includes:


1: Dig Deeper
& Fit Test
To start, Shaun will put your body to the test and see what you're made of. (30 minutes)


2: Plyometric Cardio Circuit
Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio. (40 minutes)


3: Cardio Power & Resistance
Build lean muscle and upper-body definition with strength-training and power moves. (40 minutes)


4: Cardio Recovery & Max Recovery
Shaun goes easier on you once a week so you're ready for the next round. (80 minutes)


5: Pure Cardio & Abs
Skip the intervals—this nonstop cardio workout is all extreme. (40 minutes)


6: Cardio Abs
Do explosive intervals of cardio and core moves for rock-hard abs. (20 minutes)


7: Core Cardio & Balance
Take a break after month 1 and gear up for month 2 with this workout. (40 minutes)


8: Max Interval Circuit
The interval circuit that's more intense than anything you've ever done before. (60 minutes)


9: Max Interval Plyo
Push your legs 'til they beg for mercy with power and plyo, all at your MAX. (55 minutes)


10: Max Cardio Conditioning & Abs
Get pushed to your limit with this extreme cardio workout. (50 minutes)