FREE: DENISE AUSTIN Pregnancy Plus Workout VHS

The listing, DENISE AUSTIN Pregnancy Plus Workout VHS has ended.

Up for grabs is a VHS copy of Denise Austin's Pregnancy Plus Workout! This workout conforms with the guidelines of the American College of Obstetricians and Gynecologists, and is part of the Denise Austin Gold Signature Series. It includes a 30 minute pregnancy workout that will help you improve your overall energy level and stamina, Relive discomfort such as back pain and leg cramps, and improve posture, circulation and digestion. It also includes a 20 minute After Baby Shape Up that will aid you in a quicker recovery, improving your mood and self image, and getting that tummy back into shape.
The case is a bit banged up and has a few pen marks on it. The tape is in excellent condition. Please let me know if you have any questions. Thanks for looking!