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IF THE BUDDHA GOT STUCK
A Handbook for Change and a Spiritual Path
Charlotte Kasl, Ph. D
2005
Softcover
The agony of stasis affects us all at one point or another. The terrible feeling of being stuck includes a whole constellation of symptoms, all unpleasant: powerlessness, unease, fear, shame, and a sense of not being alive. Charlotte Kasl--who recalls vividly being hopelessly stuck in her writing career--clearly has absorbed Buddhist teaching, and in IF THE BUDDHA GOT STUCK she shares this wisdom along with seven key steps for getting back on the path. Chapter headings such as "Notice the Stories You tell Yourself" and "Manage Your Energy, Not Just Your Time" provide the signposts, and exercises at the end of each chapter reinforce the lesson. Kasl offers a generous amount of support and information that distills down to: be present, take action, connect, and let go. "The purpose of life is to be alive," she writes, and what comes through in IF THE BUDDHA GOT STUCK is a very grounded, compassionate, and practical voice that advocates a spiritual path to wellness and peace
This softcover edition is in like new unread condition, and has a new bookplate just waiting for your name.
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