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FREE: NEW:Break through pain...by Shinzen Young

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Description

The listing, NEW:Break through pain...by Shinzen Young has ended.

Hello Listians...

A Step-by-Step Mindfulness Meditation program for transforming chronic and Acute pain.

Join this highly respected meditation expert to learn how to:
- MELT: sensations of pain into their natural, fluid state.
- Break up pain through focused awareness.
-Release anger, fear, and resentment emotions that amplify pain.
- Discover pain as a gateway to emotional and spiritual liberation.

Includes CD and five guided meditation practices that you can turn to again and again as needed.

Thanks for looking...questions are welcome!

Questions & Comments

Very cool

Dec 13th, 2011 at 7:19:22 PM PST by

Thank you!!!

Dec 13th, 2011 at 7:23:26 PM PST by

I was wondering if you have tried this meditation process and how it worked for you. As a sufferer of chronic pain, I have had 5 failed back surgeries and am now reduced to taking very very strong pain medications. I have asked my pain management doc time and again for alternative ways of coping with my pain, but to no avail. I would love to be able to meditate and just melt this god awful pain away. Fanned and watching closely.

Dec 16th, 2011 at 10:24:44 AM PST by

Hi Dear, im sorry to hear that, but let me tell you, NO I havent try this... I actually got the book from someone that used to work in the same building as me that used to offer this types of treatments to people, they moved out and needed to get rid of stuff so I took some books because I found them very interesting and they are actually in new condition and def someone will find it usefull.

Dec 16th, 2011 at 2:27:47 PM PST by

NEW:Break through pain...by Shinzen Young is in the Books | Nonfiction Books category