FREE: Woman's Day Guide to Lasting Weight Loss (9-4-18)

The listing, Woman's Day Guide to Lasting Weight Loss (9-4-18) has ended.

The Woman's Day Guide to Lasting Weight Loss, 10 simple steps to a healthier you at any stage of like, by Kathy Keenan Isoldi. The 10 easy steps will give you all the knowledge and tools you need to achieve your weight-loss goals, and maintain them! Nutrient-packed, easy-to-prepare recipes, daily menu plans, worksheets and best food choice lists will help yo set yourself up for success. Follow the 10 steps and explore how wonderful it feels to eat well, lose weight, improve your energy level and feel great everyday. 168 page, good condition paperback, 7" X 9". We found some lightly penciled notes on five or so pages; easily erased. ISBN 193323119X.

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