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Description
The listing, "The NEW Abs Diet for Women has ended.
Hard cover book, 395 pages. By David Zinczenko, editorial director of "Women's Health". Contains recipes, exercises (with pictures) and health tips. Portion guide, ie., What's a 100 Calorie Portion? - 2 slices of bacon, 20 medium strawberries, 1 large apple, 15 shrimp, etc. Excellent condition. Like new. Thanks for taking a look.