The listing, Yoga for Pregnancy Book with DVD has ended.
This book is for any pregnant woman, or those that want to try the gentler form of yoga. Theresa Jamison takes you thought the exercises with the specialized needs of the pregnant woman foremost, and shows you how to establish and maintain flexibility, tone and strength throughout pregnancy while preparing for labor and childbirth. I just noticed the plastic covering inside the box that holds the DVD is scratched looking - it's just the plastic, not the DVD itself (see 2nd pic showing the disc isn't scratched like that). I got this for my mom and she only used it once so the DVD is in excellent condition - if bid goes over 1,000 I will include Dance with Julianne Hough from Dancing with the Stars - Cardio Ballroom DVD for a post pregnancy workout sure to get you in shape - and fast. Happy Bidding :)