FREE: Jillian Michael's 30 Day Shred FITNESS DVD

The listing, Jillian Michael's 30 Day Shred FITNESS DVD has ended.

This DVD worked for me! I lost 11 pounds in the 30 days. I kept my calories at about 1,400 Mon-Fri. Cheated on the weekends. I did this DVD almost everyday, I only skipped 4 days that month. On bad cheat days, I did it twice. So maybe it will work for the lucky bidder that wins!

Here are the details on the DVD:
Includes original case & dvd, both in great condition. May have a faint line on the dvd, but nothing that affects play, works perfectly.

SUMMARY:
A trainer on the popular NBC reality series THE BIGGEST LOSER, Jillian Michaels aims for outrageous weight loss results in this highly effective fitness program. Michaels offers viewers at home the chance to potentially lose as many as 20 pounds in a mere 30 days with several 20-minute circuit-training segments that each mix strength-training with cardio and ab work.