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Description
The listing, Healthy Work Out (yoga and walking) has ended.
Two VHS tapes to help you get healthy. The first one is Yoga conditioning for Weight Loss. Safe and natural methods to help achieve and maintain your ideal weight. Look for yoga mats on listia.
The other one is for inside walking. Who wants to get out in this snowy weather? It is called easy steps. A 20 minute work out with step-by-step demontrations.