FREE: 3 Exercise DVDs, The Firm Total Scuplt + ABS, weight training & Pilates Buns and Thighs
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Description
The listing, 3 Exercise DVDs, The Firm Total Scuplt + ABS, weight training & Pilates Buns and Thighs has ended.
Took pics, but then my camera died so will post those later to show the condition of the DVDs - anyway the FIRM dvds claim that you will see results within 10 workouts - I never got that far but when I did them I definitely felt it the next day and the Winsor Pilates workout is killer - it will make you sore.
Questions & Comments
PS the FIRM uses some kind of stick thing - which I didn't have since I got these off here (just the firm videos) so I unscrewed the end off a shop broom to simulate it - basically just used for balance in my opinion. The Pilates uses a band I think, but those are super cheap and you don't NEED one, especially if you're just starting out.