FREE: Frank Sepe Fitness Disc® THE Total Body Workout System

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Frank Sepe Fitness Disc® THE Total Body Workout System
HSN Price: $89.95 Retail Value: $196.59
To see video: http://www.youtube.com/watch?v=-zHtXvLxodg

Take your workout to the ultimate level of success with this Frank Sepe Fitness Disc® THE Total Body Workout System. The fitness disc combines a small footprint with big exercise benefits for all levels.
core training
weight resistance
cardio workout for head-to-toe fitness with this twisting disc developed by workout expert Frank Sepe.
Frank Sepe Fitness Disc Master Series with 6 DVD Set Includes:
Fitness Disc
Fitness Disc Seated Cushion
Long Fitness Bar (converts to 2 shorter bars)
6 Fitness Workout DVDs
Poster-Size Exercise Chart
Manual and Fitness Guide
Product Features:
Maximum user weight - 300 lbs.
Easy to use disc - just twist and go
Compact design - slides easily under a bed
Padded disc cover - provides cushion for abdominal workouts
Detachable fitness bar - use as 1 long bar or 2 shorter bars for cardio, strength training or balance; hand grips and foam cushioning help provide comfortable, non-slip grip
Detached bars weigh approx. 2 lbs. each
Fitness Wall Chart - provides at-a-glance positioning with color photos of 45 different exercises
Manual and Fitness Guide - provides edited, illustrated workout information; tells how to calculate target heart-rate zone
Minimal assembly
Wipe clean Disc measures approx. 5-1/4"H x 20-1/2"Diameter
Made of plastic, polyurethane foam and neoprene
Fitness Bar measures approx. 46"L assembled; separated bars measure approx. 24-1/2"L each
Made in China
Comes with a manufacturer's 1-year limited warranty
6 Fitness Workout DVDS: