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FREE: Bender Ball DVD Video

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Description

The listing, Bender Ball DVD Video has ended.

This DVD is the Bender Method of Core Training to be used with the Bender Ball. Duration: 18 minutes approximately. It is the third level DVD. This DVD is still in its plastic wrapper and hasn't been opened. I won two Bender Ball DVDs on Listia and now have this extra one for you. Shipping is free. Smoke free home.

Questions & Comments

I've started using the Bender Ball method for my upper and lower abs. It's difficult at first, but I can tell you that if you keep doing the exercises, it will get easier and you will see the difference in your abs. You can buy the Bender Ball on the internet, or find a similar ball at a sporting goods store. Just take it easy at first and follow the DVD instructor.

Feb 23rd, 2012 at 2:15:59 PM PST by

Thanks

Feb 24th, 2012 at 10:11:54 AM PST by

Bender Ball DVD Video is in the Movies & TV Shows | Other DVDs & Movies category