FREE: The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes + 3 BONUSES

The listing, The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes + 3 BONUSES has ended.

NOT A “DROP SHIPPER / THIRD PARTY SELLER”
ALL ITEMS PROUDLY SHIPPED FROM MY OWN HOME!

New paperback - 218pgs. (list - $15.99) Pub. date: 4-4-17

Author: Jennifer Koslo PhD, RD, CSSD

Sticking to a healthy eating plan shouldn’t mean agonizing over complicated recipes, enduring never-ending leftovers, or wasting ingredients & time.

When cooking with heart health in mind, portion sizes are just as important as ingredients. Whether you have a current heart condition or are working towards prevention, this book provides the help you need to get the results you want by offering:

- Perfect-for-2 portions that help you say “goodbye” to the guesswork of halving recipes & confidently prepare quick, appropriately-portioned meals

- Clear explanations of what “heart healthy” really means so you learn what to eat & what to avoid

- 125 delicious, nutrient-rich recipes plus smart tips to make the best use of fresh ingredients

- A suggested four-week meal plan to get started right away

Recipes designed for 4 to 6 can have unwanted consequences for both your wallet & your waistline. This book leaves all of that behind & delivers perfect portions every single time. With it you’ll both enjoy wholesome, nourishing meals specifically designed for optimal heart health.

~ BONUSES ~

#1: 5 l i s t i a Thank You Cards - New design for 2017 - details can be found in my various card listings
#2: 1 random blank note card w/envelope
#3: 1 random USPS Forever stamp

Please refer to photos for additional detail & be sure to check out my other listings of quality misc. items & clothing for your entire family!

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