FREE: PILATES ADVANCED PROGRAM, DVD

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Description

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A proven method to increase flexibility and strengthen muscles. Taught by Australia's foremost Pilates practitioner, Allan Menezes. Pilates Advanced Program includes challenging exercises for those who can perform the Pilates Intermediate program with ease. This instructional DVD is taught by Allan Menezes, Australia's foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of videos with a unique approach based on his bestselling book The Complete Guide to the Pilates Method and the original teachings of the renowned Josephe H. Pilates.

Questions & Comments

Love it Fanned & Watching :-)

Mar 11th, 2012 at 3:27:16 PM PDT by

FYB!

Mar 11th, 2012 at 3:28:44 PM PDT by

PILATES ADVANCED PROGRAM, DVD is in the Movies & TV Shows | Other DVDs & Movies category