FREE: P90X Extreme Home Fitness: The Workouts 12-Disc Set DVD MOVIE VIDEO Beachbody fit extreme training

The listing, P90X Extreme Home Fitness: The Workouts 12-Disc Set DVD MOVIE VIDEO Beachbody fit extreme training has ended.

12 discs. I started writing description for each DVD but I ran out of characters but I listed each DVD for your reference. Very good condition. Light to no scratches!

Chest & Back: This superset chest-and-back-blasting workout emphasizes two classic upper-body exercises--push-ups and pull-ups--to build strength and develop shape.
Plyometrics: Get ready to go airborne. Offering more than 30 explosive jumping moves, this intense cardio routine will keep you in the air most of the time. Plyometrics, also known as jump training, has been proven to dramatically improve athletic performance.
Shoulders & Arms: Nothing rounds out the perfect physique like a pair of well-defined arms and shoulders, and with its potent combination of pressing, curling, and fly movements, this routine will leave you feeling stronger and looking sexier.
Yoga X: Yoga is a vital part of any fitness regimen, and is an absolute must for an extreme program like P90X. This routine combines strength, balance, coordination, flexibility, and breath work to enhance your physique and calm your mind.
Legs & Back: Get ready to squat, lunge, and pull for a total-body workout like no other. While the main focus of this workout lies in strengthening and developing the leg muscles (quads, hamstrings, glutes, and calves), there are also a handful of great pull-up exercises to give your legs a quick breather while you work the upper body.
Kenpo X: Kenpo X was created to give P90X users a high-intensity cardiovascular workout packed with lots of punching and kicking combinations to improve balance, endurance, flexibility, and coordination.
X Stretch:
Core Synergistics:
Chest, Shoulders, & Triceps:
Back & Biceps:
Cardio X:
Ab Ripper X