The listing, PCOS Diet for the Newly Diagnosed plus 3 BONUSES has ended.
NOT A “DROP SHIPPER / THIRD PARTY SELLER”
ALL ITEMS PROUDLY SHIPPED FROM MY OWN HOME!
New paperback - 180 pgs. (list - $15.99) Pub. date: 5-23-17
Author: Tara Spencer
Your All-In-One Guide to Eliminating PCOS Symptoms with the Insulin Resistance Diet
Though the exact causes of PCOS (Poly Cystic Ovary Syndrome) are unknown, research suggests that insulin resistance & low-grade inflammation worsen its symptoms. And while the women who live with PCOS are more than familiar with its symptoms, most are unaware that following an insulin resistant diet can offer significant relief - especially those who have just received a PCOS diagnosis.
With this book, you will:
- Learn about PCOS & how to manage it through diet & exercise
- Gain tools for cultivating self-love & joy while learning to manage your PCOS symptoms
- Kickstart your metabolism with a 2-week exercise routine geared towards newly diagnosed women
- Create healthy recipes that offer tips to boost fertility, control inflammation & manage calorie intake
- Prepare for your new lifestyle with helpful shopping lists & a 2-week PCOS meal plan
Living with PCOS doesn’t have to mean living with its debilitating symptoms. While there is not yet a cure for PCOS, relief is possible with the guidance offered within this book.
~ BONUSES ~
#1: 5 l i s t i a Thank You Cards - Updated for 2017 - details can be found in my various card listings
#2: 1 random blank note card w/envelope
#3: 1 random USPS Forever stamp
Please refer to photos for additional detail & be sure to check out my other listings of quality misc. items & clothing for your entire family!
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