Free: Super Shred Diet - 4 weeks, 20 lbs LOSE IT FASTER by Ian K. Smith, M.D. - Other Books - Listia.com Auctions for Free Stuff

FREE: Super Shred Diet - 4 weeks, 20 lbs LOSE IT FASTER by Ian K. Smith, M.D.

Super Shred Diet - 4 weeks, 20 lbs LOSE IT FASTER by Ian K. Smith, M.D.
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The listing, Super Shred Diet - 4 weeks, 20 lbs LOSE IT FASTER by Ian K. Smith, M.D. has ended.

Super Shred Diet book. Detailed food plan with recipes to lose 20lbs in 4 weeks. I did it and lost 12 pounds in 4 weeks without exercise (I cheated a bit). Super easy to follow and flexible. Recipes are good, especially the smoothies. Great plan to lose the holiday weight!!

Hardcover, with jacket, excellent condition, no writing on pages.

Free shipping via media mail.
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Super Shred Diet - 4 weeks, 20 lbs LOSE IT FASTER by Ian K. Smith, M.D. is in the Books | Other Books category