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Description
The listing, The Bender Method of Pilates has ended.
This video uses the Bender Methodâ„¢ to bring the Pilates workout to the next level. Leslee guides you through an introduction to the ideas behind Pilates, including body alignment, correct movement patterns and breathing techniques. This video will help you to achieve that long, lean, slender body you've always wanted!
Questions & Comments
Great auction. over fan limit but i am watching :)