FREE: 2)dvd'sTAMILEE'S: Defy Gravity+Tighter Assets

The listing, 2)dvd'sTAMILEE'S: Defy Gravity+Tighter Assets has ended.

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1) As the body ages, it begins to change, and the need to counter these changes is key. Metabolism Jumpstart and Fat Free Cardio were created to raise the heart rate, burn calories, and strengthen and shape the upper and lower body. It's the best way for the body to defy gravity!

2) 2 DISC'S- New health studies have proven that regular cardio exercise and strength training are vitally important to your long-term health and they also lead to TIGHTER ASSETS! Tamilee has designed a cardio workout that will challenge both aerobic and muscle endurance while you burn major calories and fat. This 30-minute CARDIO BLAST work out will take you through aerobic movements that will elevate your heart rate and then transition into muscular movements to strengthen your muscles and valance. your greatest asset is your health. By taking care of your body and eation healthy you can have TIGHTER ASSETS! Now is the time to let Tamilee show you the way to looking and feeling great

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