FREE: (Lot of 2) Rosie Daley: Oprah's Favorites & Bob Greene: The Best Life Diet

The listing, (Lot of 2) Rosie Daley: Oprah's Favorites & Bob Greene: The Best Life Diet has ended.

(1) Rosie Daley: Oprah's Favorite Recipes
Almost Like New, has some cover wear … 50 recipes that Rosie cooked for Oprah. The dishes are light and low in fat and, at the same time, enormously satisfying. Homemade pizzas, "Un-Fried Favorites" & sweet potato pie. Daley also offers helpful hints about seasonings, substitutions, and pretty presentations, which all help to make her food so temptingly delicious.

(2) Bob Greene: The Best Life Diet
This Book has some highlighting in the first chapter, example as seen in picture 5, but otherwise it is in Like New condition …. From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic weight loss, and he can help you too. You'll eat the same delicious food that Oprah enjoys, and you'll have Bob to encourage you at every step. His plan, easily tailored to an array of tastes, lifestyles, and activity levels, acts as your personal trainer and private nutritionist.
What sets him apart from all the other experts who claim to have plans that work is that he admits that weight loss is difficult. It is not simple laziness but a complicated web of social rituals, cultural expectations, and habits that drives people to gain weight.
Divided into three phases, The Best Life Diet gives you the tools you need to change your life. In each phase, you'll be asked to reexamine the decisions you make on a daily basis and gradually alter your habits to achieve lasting results. The book also includes easy-to-follow meal plans that make it simple to meet your daily energy and nutrient requirements, whether you are on the run and breakfast means a quick smoothie or you have time to shop for fresh produce and make something special.