FREE: Walk Off Weight by Michele Stanten, Fitness Director

The listing, Walk Off Weight by Michele Stanten, Fitness Director has ended.

This book is a hard back book, in great shape.
Burn 3 time more fat with this proven program. Trim belly, butt, and back fat
Easy to follow instruction on proper walking techique for maximum fat burning
Customizable routines to boost metabolism, including strength training built into your walks for mazimum benefit
Tips on buying the best workout clothes and gear--right down to your socks and shoes
Flexible, go-anywhere eating plan, designed by a registered dietitian to help optimize your weight loss with delicious,body-fueling foods
Strategies for overcoming obstacles, avoiding injuries, and staying motivated
Persoanl stories from real woman who tried the WOW program--with awesome results!

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