FREE: Women's Health Take It All Off Keep It All Off

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Description

The listing, Women's Health Take It All Off Keep It All Off has ended.

This is a paper back book by Lesley Rotchford
The Take It All Off and Keep It All Off plan isn't like other diets- in fact, it's not a diet at all. It's a you-can-do-this, tried-and-true program designed to provide a metabolism-boosting meal plan that focuses on protein and portion control, as well as time-saving strength and cardio routines specifically designed to blast fat fast.
*Enjoy 100+ mouthwatering meals that melt away fat: *Lose big while living bigger
*Get fit at home
*Find all-over body bliss

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Women's Health Take It All Off Keep It All Off is in the Books | Nonfiction Books category