FREE: South Beach Diet: Good Fats, Good Carbs Guide

The listing, South Beach Diet: Good Fats, Good Carbs Guide has ended.

For any health-conscious cook. Create meals based on the amount of fat or carbs in the ingredients with this handy food counts guide.

By Arthur Agatson, MD

Small enough to fit in a purse or pocket so you can also take it on the go when you're eating out, or to check grocery store items.

Also works great for diabetics, Atkins Diet, Weight Watchers, etc.