The listing, 2004 The Calorie King Calorie, Fat, & Carbohydrate Counter has ended.
This little book is so handy to have around if you want to eat out and still watch what you eat. If you are single and eat out a lot, if you are a college student who cant cook or just don't have time but you want to have some control of how much fat or calories you are eating this is the book for you! This book has just about every fast food place you can think of plus a ton of restaurants and just everyday food items. It breaks down fat, calories, carbs, protein, and many more for you, for just about everything you can imagine!
You can finally eat healthy or low fat (to the best of your ability, this is fast food) and still eat out! If you are someone who has just always wondered about how many calories are in a taco or someone who counts them everyday this is a book you should pick up for sure!
The book lists over 11,000 food items and 200 fast food chains and restaurants. For each item it includes calories, carbohydrates and fat. At the back of the book Borushek discusses other nutrients though these are not included for each item in the book. He discusses fiber, salt, protein, calcium and more. This book is in very good condition!!!
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