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Description
The listing, Billy's Boot Camp Mission One and Three has ended.
Getting rid of some extra stuff around the house. My wife bought these a while ago and never used them. I don't know where the second mission is, but I will included if I find it.
As my title says, this is a good exercise dvd for beginners. Don't worry about using the billy bands because if you're new then those will just be way too much of a challege for you. If you want, you can buy light weights and use those. Take it step by step and in no time will you be able to complete this dvd and you'll start seeing changes in your body within a few weeks. This isn't one of those intense workouts you used to see on the infomercials in the late 90s, this is for beginners.