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Description
The listing, PTSD SELF HELP WORKBOOK has ended.
THE PTSD SELF WORKBOOK designed for individual study Simple effective techniques for overcoming trumatic stress symptoms. New, smoke free, pet free home.
I have been diagnosed with PTSD as an addendum to my BP. 20 years of abuse can do that to you, I guess. I really like workbooks. They can be encouraging to use, especially because you can go at your own pace.