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Description
The listing, The Bender Method of Pilates has ended.
This video uses the Bender Methodâ„¢ to bring the Pilates workout to the next level. Leslee guides you through an introduction to the ideas behind Pilates, including body alignment, correct movement patterns and breathing techniques. This video will help you to achieve that long, lean, slender body you've always wanted!
Please be advised of the relist policy. You have 7 days to respond to a winning bid before item is relisted without a refund. Thanks & happy bidding!