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Description
The listing, 6 Minute Morning Arms Book has ended.
I am auctioning off a book that teachings simple 6 mnute routines for firming and toning your upper body. 48 pages with color photos of models demestrating each excercise and written discriptions also. There are warm ups, standing, sitting, floor and cool down excercises. This would be great for those who do not have time in the morning to go to the gym. Have fun with it.