FREE: purslane seed

The listing, purslane seed has ended.

purslane seed are very fast growing and make ground cover , i will be giving alot of seed to many to count , this plant is very good for you and grows like a weed and we are the only industrial nation not to use this plant for food ,i eat it everyday and i love it and Purslane just happens to contain alpha-linolenic acid, one of the highly sought-after Omega-3 fatty acids. Why pay money for fish oil when you can grow your own Omega-3 fatty acids as part of your edible landscaping? It's good for diabetics also. Especially when it takes little effort to grow purslane, since it does grow like a weed. ty


http://www.menshealth.com/mhlists/best_healthy_foods/Purslane.php


Although the FDA classifies purslane as a broad-leaved weed, it's a popular vegetable and herb in many other countries, including China, Mexico, and Greece.
Why It's Healthy: Purslane has the highest amount of heart-healthy omega-3 fats of any edible plant, according to researchers at the University of Texas at San Antonio. The scientists also report that this herb has 10 to 20 times more melatonin—an antioxidant that may inhibit cancer growth—than any other fruit or vegetable tested.
How to Eat It: In a salad. Think of purslane as a great alternative or addition to lettuce: The leaves and stems are crisp, chewy, and succulent, and they have a mild lemony taste. Look for it at your local farmer's market, or Chinese or Mexican market. It's also available at some Whole Foods stores.