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FREE: Exercise DVD's

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Description

The listing, Exercise DVD's has ended.

These exercise DVD's are from Bender Ball. I no longer have the ball but there are 4 DVD's, 3 of which are still sealed. Gliding discs included (Small spot of nail polish on 1 of the discs) In great condition.

Questions & Comments

whats a gliding disc? for the ball workouts you mean?

Aug 21st, 2010 at 4:16:25 AM PDT by

The gliding discs are used to place your hands or feet and are used to slide across the carpet. The ball workouts also include the exercises for the discs. These dvd's include pilates workouts. All you would need to get is a small exercise ball if you wanted. ( they are about $10.00 for a sm. one)

Aug 22nd, 2010 at 9:57:13 AM PDT by

Exercise DVD's is in the Health & Beauty | Other Health & Beauty Items category