FREE: Richard Simmons Deal a Meal Cookbook

The listing, Richard Simmons Deal a Meal Cookbook has ended.

Richard Simmons Deal a Meal Golden Edition Cookbook, spiral bound, heavy paper, 6" X 9", 187 pages. Clean; good condition. Dial a Meal teaches you weight loss and weight maintenance; the first program that actually shows you how to eat and in what quantities. You learn to budget the food you take in each day and you learn to cut the FAT out of your foods.

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