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Yoga is a family of ancient spiritual practices originating in India. It is one of the six schools of Hindu philosophy. In India and across the World, Yoga is seen as a means to both physical health and spiritual mastery. Outside India, Yoga has become primarily associated with the practice of asanas (postures) of Hatha Yoga.
Yoga as a means of spiritual attainment is central to Hinduism (including Vedanta schools), Buddhism, and Jainism, and has influenced other religious and spiritual practices throughout the world. Hindu texts establishing the basis for yoga include the Upanishads, the Bhagavad Gita, the Yoga Sutras of Patanjali, the Hatha Yoga Pradipika and many others.
The four main paths of Yoga are Karma Yoga, Jnana Yoga, Bhakti Yoga and Raja Yoga. A committed practitioner of yoga is referred to as a yogi, yogin (masculine), or yogini (feminine).

Bhakti Yoga (PDF)
Easy Steps to Yoga (PDF)
Essence of Yoga (PDF)
Fouteen Lessons in Yoga Philosophy and Oriental Occultism (PDF)
Hand Mysteries (PDF)
Hand Symbolism and Beliefs (PDF)
Hatha Yoga Pradipika (PDF)
Kundalini Yoga (PDF)
Lectures on Raja Yoga (PDF)
Mudra Power (PDF)
Mudras of the Egyptian Tradition (PDF)
Mudras of the Esoteric Christian Tradition (PDF)
Practical Lessons in Yoga (PDF)
Raja Yoga (PDF)
The Hindu Yogi Science of Breath (PDF)
The Science of Breath and the Philosophy of the Tatwas (PDF)
The Science of Pranayama (PDF)
Thought Power (PDF)
What are Mudras? (PDF)

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