FREE: Thera-Band Stability Disc, Active Sitting / Advanced Sport, Silver (Inflated)

The listing, Thera-Band Stability Disc, Active Sitting / Advanced Sport, Silver (Inflated) has ended.

This is used.I don't have much knowledge about this but the following is what I found about it:
The Thera-Band® Stability Disc joins a family of Premier Thera-Band stability products utilized for balance training, rehabilitation & sports performance enhancement.The 13" latex-free, PVC disc is the most challenging of the Soft Stability Products.When used with other Thera-Band stability products,it offers a progressive system of exercise.
The Stability Disc offers an unstable & sensory-stimulating surface designed to facilitate balance and proprioceptive training, & automatic postural reactions.When used as a sitting cushion, the disc helps activate core muscles.For ease of use, a training poster provides comprehensive instructions & illustrations for exercises by target body area.
Ideal for rehabilitation, advanced sports training & active sitting, the Stability Disc is a valuable tool for Physical Therapists, Chiropractors, Occupational Therapists, Athletic Trainers, Personal Trainers & their patients / clients.
Clinical uses include balance & proprioceptive training for:
Upper & lower extremities
Closed kinetic chain exercises
Ankle & knee injury prevention & strengthening
Core strengthening & stability
Ankle range of motion & flexibility
Sensorimotor training.
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