FREE: Simply Pilates Book & DVD

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Description

The listing, Simply Pilates Book & DVD has ended.

Simply Pilates book & DVD by Jennifer Pohlman, in great used condition. Hardcover.

Amazon's description:

This pilates book provides the basic repertoire of exercises guaranteed to promote better posture, stronger and more flexible muscles, greater energy, and ability to cope with daily stresses. Includes 42-minute DVD with complete, guided pilates class. Use this holistic approach at home to create inner balance by engaging body, mind, and breath.

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Questions & Comments

Simply Pilates Book & DVD is in the Books | Other Books category