FREE: SPECIAL K FASHION FIT WORKOUT DVD

The listing, SPECIAL K FASHION FIT WORKOUT DVD has ended.

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The disc is in very good condition, a few small scratches, movie plays perfectly. I don't have the case and artwork anymore, will be mailed out in a protective sleeve & bubble mailer.

SPECIAL K FASHION FIT WORKOUT
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Special K 10 minute solution

Approx. running time: 40 min

DVD release: 2010


DVD Info:
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You can create your own custom workout from the four 10 minute solution workouts on this DVD -
featuring Jessica Smith as your personal trainer.
and power moves in this cross - training combo - and shape up your body.


KICKBOX CROSS TRAIN

Use cardio, core, endurance and power moves in this cross - training combo - and shape up your body


KNOCKOUT BODY BLAST

This kickboxing workout mixes combinations of cardio & strength moves for tightening and toning all over.


ULTIMATE LOWER BODY TRAINING

If it's your mission to have lethal legs and sculpted buns, enroll in this specially targeted boot camp.

BUNS & THIGHS FIRM - UP

You will perform a series of highly effective moves that will tighten, tone & strengthen your buns and thighs.

No equipment necessary. Weighted gloves are optional for kickboxing workouts.

THANK YOU & HAPPY BIDDING ;-D