The listing, SPECIAL K FASHION FIT WORKOUT DVD has ended.
Please send me your Listia verified shipping address after the auction ends, thank you
The disc is in very good condition, a few small scratches, movie plays perfectly. I don't have the case and artwork anymore, will be mailed out in a protective sleeve & bubble mailer.
SPECIAL K FASHION FIT WORKOUT
=============================
Special K 10 minute solution
Approx. running time: 40 min
DVD release: 2010
DVD Info:
=========
You can create your own custom workout from the four 10 minute solution workouts on this DVD -
featuring Jessica Smith as your personal trainer.
and power moves in this cross - training combo - and shape up your body.
KICKBOX CROSS TRAIN
Use cardio, core, endurance and power moves in this cross - training combo - and shape up your body
KNOCKOUT BODY BLAST
This kickboxing workout mixes combinations of cardio & strength moves for tightening and toning all over.
ULTIMATE LOWER BODY TRAINING
If it's your mission to have lethal legs and sculpted buns, enroll in this specially targeted boot camp.
BUNS & THIGHS FIRM - UP
You will perform a series of highly effective moves that will tighten, tone & strengthen your buns and thighs.
No equipment necessary. Weighted gloves are optional for kickboxing workouts.
THANK YOU & HAPPY BIDDING ;-D