Free: Chia Seeds: 50+ organic seeds - Gardening Seeds & Bulbs - Listia.com Auctions for Free Stuff

FREE: Chia Seeds: 50+ organic seeds

Chia Seeds:  50+ organic seeds
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Description

The listing, Chia Seeds: 50+ organic seeds has ended.

Chia has a long history as a food for the Aztec and Mayan cultures, who appreciated its health benefits. Chia seeds have many of the same uses as flax seeds. Seeds can be mixed into juice or water, sprinkled on salads and other foods, added to smoothies and used in batter and baked goods. Can be sprouted also.

Chia contains a high amount of fiber, approximately 7 grams of fiber in a 25-gram serving of seeds. It also has minerals such as calcium, magnesium, phosphorus, iron, manganese and zinc. All of the essential amino acids are included, except for taurine. The antioxidant content is higher than that of blueberries, and chia seeds also have more iron than spinach and more calcium than cow's milk. They have twice the protein of other seeds and grains.

Questions & Comments
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Bidding and Watching !!!
Feb 19th, 2013 at 9:53:37 PM PST by
Original
Thank you! :D
Feb 20th, 2013 at 12:21:17 PM PST by
Original
Greetings Nmom1950...
Are these seeds that you've grown?
Are they just for consumption or can these seeds be planted?
Feb 24th, 2013 at 6:49:16 PM PST by
Original
no, I didn't grow them and yes they can be planted. I do take them myself every day as well.
Feb 24th, 2013 at 7:21:34 PM PST by

Chia Seeds: 50+ organic seeds is in the Home & Garden | Gardening | Gardening Seeds & Bulbs category