The listing, 10LB PAIR ANKLE/LEG WEIGHTS-*READ EXPERT REVIEW* has ended.
*physical therapist & personal fitness experts proven benefits*
"if you're trying to get in shape, training for a sport, or are just looking to build some extra stamina and leg muscle running is a great way to start, but you can always use a little help. leg weights and ankle weights
are an old training technique, but are extremely effective at building stamina and muscle, and you can use them anytime anywhere. at home, while you're at the office, out shopping, anywhere you go, your legs weights can go as well.leg weights and ankle weights add anywhere from 2 -10 pounds to each leg and will greatly increase your stamina over time. it may not seem like much but adding that little extra weight will make your body work that much harder, and thus without you even knowing it you'll have built up some major stamina in no time.when you take the weights off you'll feel a lot lighter, even though you only shed a couple of pounds.
using leg weights or ankle weights for walking is also a great therapy. for anyone with weak ankles, leg weights are a perfect low impact way to rebuild and maintain your exercise routine."
i have a pair of used adjustable ankle/leg weights that i have no use for anymore. they are great for walking,jogging or to wear around the house. guaranteed to build up & tone muscles in your legs.they truly work great plus easy to use. they are bean filled,fully adjustable & provide functionable low impact workout for any ankle size, you can use them anywhere,anytime.these are designed for women or men.
*note* the pair i own are not the one's in the featured picture, but are the same design. the pair for auction are all blue, gently used,durable & clean. these weights come from a smoke-free home and are easy to clean, fast drying.these weights can be used as often or as little as you desire! so get ready to tone & build up sexy legs that's as easy as 1-2-3 (strap on,go,tone).